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Are Migraines Stealing Your Life's Moments?
A lot of people with migraines quietly rearrange their lives around light sensitivity without realizing how much they’ve started tolerating. If you’ve ever felt like you’ve had to “work around” light just to get through the day… this assessment is for you.
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Do you ever feel like you’re managing migraines all day instead of simply living your life? (copy)
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Yes
Sometimes
No
How often do migraines or light sensitivity affect your ability to stay productive throughout the day?
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Frequently
Sometimes
Rarely/Never
dimming certain ever
Have you ever been told just to “avoid triggers”… but still felt like migraines were controlling your life anyway?
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Yes
No
I’m not sure
Do you ever avoid certain places because you already know the lighting will bother you?
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Frequently
Sometimes
Rarely/Never
(Example: grocery stores, bright offices, restaurants, night driving, screens, sunlight)
Do you find yourself dimming screens just to survive screen time?
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Yes
Sometimes
No
Have you ever tried specialty lenses for light sensitivity… but still felt like something wasn’t fully working?
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Yes
No
I haven’t tried those things
How would you describe your ability to function during a migraine or light-sensitive episode?
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I can function normally
I can function normally
I push through, but struggle
I need to significantly reduce activity
I need to isolate or stop functioning completely
What feels most frustrating about the way migraines affect your life right now?
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Work/productivity
Work/productivity
Parenting or family time
Driving
Screens
Social activities
Daily tasks
Feeling like I always have to manage it
Feeling misunderstood by other people
Which statement sounds most like you?
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“I thought this was just part of having migraines.”
“I’ve learned to work around it.”
“I’m tired of constantly managing light.”
“I just want life to feel easier again.”
Name
*
First
Last
Email
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Phone
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Submit My Assessment
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